Skinny Protein Salad

Ingredients

• 1 (6 ounce) can tuna in water, drained
• 1 cup low fat cottage cheese
• 1/4 cup chopped seeded cucumber
• 1/4 cup chopped onions or 1/4 cup sliced green onion
• 1/4 cup chopped bell pepper
• 1/4 cup toasted pine nuts (optional)
• 1/4 cup chopped olive (optional)

Instructions

1. Mix everything together.
2. Chill 1 hour if you’re not starving NOW.
3. Eat.