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Low carb high protein meal ideas Page 287

Sooz’s Family’s Favorite Tuna Pasta Salad (Low(Er) Carb)

Ingredients

  • 16 ounces penne pasta (or 13.35 oz Dreamfields Penne Rigate)
  • 2 (12 ounce) cans light chunk tuna in water
  • 1 cup frozen baby peas
  • 1 1/2 cups mayonnaise
  • 1 tablespoon mustard
  • 1 tablespoon apple cider vinegar
  • 1 (1 g) packet Splenda sugar substitute (or 1 teaspoons sugar)
  • 3 hard-boiled eggs, peeled and diced
  • salt and pepper

Instructions

  1. Cook pasta according to package direction. Drain and rinse with cold water.
  2. While pasta is cooking, in a large covered bowl combine tuna, peas, mayonnaise, mustard, cider vinegar, and Splenda (or sugar).
  3. Add pasta and stir well.
  4. Add diced eggs, salt and pepper to taste and toss until mixed.
  5. Chill at least 2 hours and serve. Time to make does not include chilling.

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