10 minute Chili low carb

Ingredients

• 1 Pound Ground beef
• 1 Tsp Cumin
• 1 Tsp Coriander
• 1/2 Tsp Cayenne
• 1/2 Tsp Garlic powder
• 1/2 Cup Salsa
• Salt and pepper to taste
• 15 ounces Tomato sauce

Instructions

1. In a medium saucepan, combine the ground beef and all of the spices. When the meat is cooked through, add your salsa. Simmer for 5 minutes.
2. Options:
3. Add cheese and sour cream