Low carb fried chicken
Ingredients
- 2.5 pounds Chicken Chicken thighs
- 3.5 ounces Pork rinds 1 bag
- 1 Cup French Fried onion French’s
- 1/4 cup Parmesan cheese grated
- 2 teaspoons Garlic powder
- 1 teaspoon Black pepper
- 1/2 teaspoon Salt
- 1 teaspoon Paprika
- 1 tablespoon Mayonnaise
- 2 each Eggs
- 1/2 Cup Heavy cream
Instructions
- 1. Preheat the oven to 350.
- 2. Combine all of the dry ingredients and blend or mash until the crumbs are fine.
- 3. In a separate bowl, beat the eggs well. Add the mayo and heavy cream and mix well again.
- 4. Dip the chicken in the egg mixture and coat well on both sides.
- 5. Roll the chicken in the dry mixture and pack with your hand until well coated on both sides.
- 6. Let chicken sit and dry for about 15 minutes.
- 7. Bake for 35 minutes, or until internal temperature of 165 is reached and golden brown. Temperature and time may vary based on thickness of the chicken and the oven. I used bone in, not frozen, chicken things.