Skip to content
B Bitluxy

Low carb high protein meal ideas Page 202

Lamb & potato kebabs with minty broad beans

Ingredients

  • 200g baby new potato, halved
  • 250g lean lamb neck, cut into 2.5cm dice
  • 1 red pepper, deseeded and cut into large chunks
  • 2 garlic cloves, crushed
  • 1 tbsp olive oil
  • 1 lemon ½ juiced, ½ cut into wedges
  • 600g fresh or frozen broad beans
  • 2 tbsp mint sauce

Instructions

  1. Bring a pan of water to the boil, tip in the potatoes and cook for 8-10 mins until tender. Scoop out the potatoes, keeping the cooking water on a gentle boil. Put the lamb, potatoes and pepper in a bowl. Add the garlic, oil and lemon juice. Season, then toss well to coat.
  2. Heat a griddle pan over a medium-high heat. Thread the lamb, pepper and potatoes onto 8 pre-soaked kebab skewers. When the pan is hot, grill the kebabs for 3-4 mins on each side until nicely charred around the edges.
  3. Add the broad beans to the boiling water and cook for 5 mins. Drain and pop the beans out of their skins if you have time. Mix with the mint sauce.
  4. Serve the kebabs on top of the beans with lemon wedges for squeezing over.

Related Posts